Health and fitness

Must be at least 1000 words, and be in apa format with in-text citations. Please number the answers.


1. Complete Lab18A pg. 415

2. Identify and describe the negative health consequences of secondhand smoke exposure. I have attached the reading, also need 3 sources as well.

3. Describe the negative health and economic consequences associated with personal use of tobacco products.

4. Describe 4 ways that you can take advantage of the healthcare system to help you get the most out of your health.

2. Think about how your lifestyle impacts the environment and describe 3 strategies that you can use to improve the environment.

3. Prepare a plan for changing a lifestyle behavior. Following the 6 steps in the presentation, the report should include the following components:

1. Clarify Reasons

2. Identify Needs

3. Set Goals 4.Select Activities

5. Plan for Taking Action

6. Plan for Evaluation





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